SeniorStratos said:Hey, a few days ago I read the Eve's thread in which she wrote about stretching exercises. I would like to add a few words. Two years ago, I practiced penis stretching (it works :) ) and I think a few things are common. Firstly, and this is very important - the warm-up before stretching. It should take about 10 minutes. A hot shower will be the best solution. Another important point is the repeatability of stretching exercises. Stretching should be in all directions (after a minute in each direction - down, side to side, forward, backward, or to suit your preference). The entire series can be repeated several times, depending on the severity and advancing in exercises. For women with prominent lips Jelq-style stretching can be a good option. It is important that adequate lubrication during this type of exercise. To lubricate can be used baby's oil or cosmetic olive. After a good workout second warm-up in the shower will be good idea. One last thing, but very important, is resting on regeneration. Schedule exercise and rest should be as follows: three days of exercises - one day of rest or exercise five days - two days of rest.
I hope that did not repeat an existing post, and what I have written will be helpful to someone. Comments are welcome :) Greets!
It looks like you're new here. If you want to get involved, click one of these buttons!